The Range
Men's Supplement Formulations
Thirty-eight catalogue entries across six ingredient categories. Each formulation is assessed for disclosure completeness, sourcing documentation, and independent batch verification before inclusion.
Zinc, Magnesium and Selenium Tri-Formulation
A structured tri-mineral formulation using chelated forms for each element. Zinc bisglycinate supports normal cognitive function and immune health. Magnesium glycinate contributes to normal energy metabolism and reduces tiredness. Selenium contributes to protection of cells from oxidative stress.
Magnesium Reserve — Marine Algae Source
Marine-derived magnesium concentrate from sustainably harvested seaweed. Contributes to normal energy metabolism, reduces tiredness and fatigue, and supports the normal functioning of the nervous system. Supply chain documentation available for review.
KSM-66 Ashwagandha Root Extract
Full-spectrum root extract standardised to 5% withanolides. Sourced from Rajasthan. Supports normal cognitive function and resilience during demanding periods.
Rhodiola Rosea 3% Rosavins Extract
Siberian-origin rhodiola standardised to 3% rosavins and 1% salidrosides. Involved in the body's normal adaptive response to sustained exertion.
Ashwagandha and Rhodiola Dual-Adaptogen
Combined formulation with both adaptogen extracts at independently-referenced concentrations. Sourcing documentation for both ingredients available from editorial file.
Vitamin D3 + K2 (MK-7) Combination
D3 sourced from lichen (vegan-certified). K2 as MK-7 from natto fermentation. Supports normal immune system function.
High-Strength Omega-3 EPA/DHA
Marine-sourced, molecularly distilled. EPA 600 mg, DHA 400 mg per serving. Third-party purity analysis certificate on file.
Acerola-Source Vitamin C Complex
Whole-food vitamin C from acerola concentrate. Bioflavonoid co-factors preserved. Supports normal immune system function and collagen formation.
Methylcobalamin B12 — Active Form
1000 mcg methylcobalamin per daily measure. Active B12 form. Contributes to normal energy production and the normal functioning of the nervous system.
Performance Nutrition
Lean body support formulations
Formulations in this subcategory are selected for their relevance to active men pursuing a structured strength and recovery routine. All entries meet the same disclosure standards as the wider catalogue.
Creatine Monohydrate — Micronised
Supplement-grade-food-grade creatine monohydrate at 3g per serving. Supports normal muscle function in the context of high-intensity exercise.
CoQ10 Ubiquinol — Absorption-Optimised
Ubiquinol form of CoQ10 in a lipid-based carrier for improved absorption. Involved in cellular energy production.
Iron Bisglycinate — Low-Irritation Form
Chelated iron at 14 mg per serving. Contributes to normal oxygen transport in the body and reduces tiredness. Gentle on the digestive system compared to oxide forms.
Tarelom is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. Ingredient profiles in Tarelom supplements are selected based on published nutritional research and undergo independent batch verification for quality and labelling accuracy. We recommend speaking with a qualified wellness or nutrition professional before introducing any supplement to your daily routine, particularly if you have specific dietary requirements.