Privacy Policy

Tarelom is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body.

This Privacy Policy explains how Tarelom ("we", "us", "our") collects, uses, stores, and protects personal data submitted through this website (tarelom.info). It applies to all visitors and individuals who contact us via the contact form or by email.

Our registered correspondence address is: 94 Monmouth Street, WC2H 9EP London, United Kingdom. You can reach us at [email protected].

We collect personal data only when you voluntarily provide it to us. The categories of data we may collect are as follows:

• —Contact enquiries: When you submit the contact form, we collect your name, email address, and the content of your message. This data is used solely to respond to your enquiry.
• —Website usage data: We collect anonymised information about how visitors interact with the website, including pages visited, time spent, and referring pages. This data does not identify you personally.
• —Technical data: IP address, browser type, device type, and operating system, collected automatically when you visit the website. This is used for security monitoring and to ensure the site functions correctly.

We do not collect sensitive categories of personal data (such as health data, ethnic origin, or biometric data) at any point through this website.

We handle personal data on the following legal grounds under UK GDPR:

• —Legitimate interests: For website analytics and security monitoring, where this does not override your rights and freedoms.
• —Consent: For non-essential cookies and analytical tracking, where you have given explicit consent via the cookie banner.
• —Contractual necessity: Where contact data is required to respond to a submitted enquiry.

Contact enquiry data is retained for no longer than 12 months from the date of receipt, unless an ongoing correspondence necessitates a longer period. After this period, data is permanently deleted.

Website usage and technical data is retained in aggregated, anonymised form only. No personally identifiable technical records are retained beyond 90 days.

You may request deletion of your personal data at any time by contacting us at [email protected]. We will respond to deletion requests within 30 days.

Under UK GDPR, you have the following rights in relation to your personal data:

• —Right of access: You may request a copy of the personal data we hold about you.
• —Right to rectification: You may request correction of inaccurate personal data.
• —Right to erasure: You may request deletion of your personal data in certain circumstances.
• —Right to restrict handling: You may request that we limit the way we handle your data.
• —Right to portability: You may request a machine-readable copy of data you have provided to us.
• —Right to object: You may object to handling based on legitimate interests.

To exercise any of these rights, contact us at [email protected]. If you are dissatisfied with how we handle your request, you have the right to complain to the Information Commissioner's Office (ICO) at ico.org.uk.

This website uses a small number of third-party services for functional and analytical purposes. These include:

• —Google Fonts: Used to serve typefaces for the website. Google may log font requests; see Google's privacy policy for details.
• —Google Maps: An embedded map on the contact page loads from Google's servers. Google's data handling practices apply to this interaction.
• —Analytics (where consented): Anonymised usage analytics may be collected where you have provided cookie consent. No personally identifiable data is shared with analytics providers.

We do not sell, rent, or share personally identifiable data with any third party for commercial purposes.

This Privacy Policy may be updated from time to time to reflect changes in our practices or in applicable law. The date at the top of this page indicates when the policy was last revised. Continued use of the website following a revision constitutes acceptance of the updated policy.

For any questions regarding this policy, contact us at [email protected].